Working on the crash mats:
Hip toss
Double leg and slam
Inner knee capture and slam
Fireman lift and slam
Single hip capture and slam
Free takedown play
Striking to find the clinch and takedown
Grappling with striking
Standing into grappling with striking.
Tonight ended for me by almost losing my right big toe nail. Currently it is hanging on by a thread and will be off in a few days. When I win the lottery I am going to donate a load of interlocking mats to the class to prevent nail rips.
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