Way of MMA

Strike, clinch and submit. My journey into MMA training after 37 years of life...

Monday, 26 March 2012

Week 31: Groundwork

As Lee was running late tonight Mr Aylett senior took control of the class. We began by selecting one submission and then working it from positions not normally worked from. A very creative idea and opportunity to study positions
Posted by litte paul at 23:26
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      • Week 31: Groundwork
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