Way of MMA

Strike, clinch and submit. My journey into MMA training after 37 years of life...

Sunday, 21 April 2013

Week 78: MMA basics

Primary grip clinch fighting

Takedown from knee to back pin

Side control escape and reversal

Hand position defence against slaps and using counters

Striking tactics:

Stare down in striking

Grappling freeform
Posted by litte paul at 20:46
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Labels: mma basics, pro mai mma, ufc

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